Couque au miel by Delhaize

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Couque au miel

by Delhaize in Pains d epices au miel Barcode 5400111047508
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couque au miel by Delhaize provides 325 kcal per 100 g, with 44 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
44 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 325
Total fat 0.8 g 2.5 −68%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 75 g 70.6 +6%
Total sugars 44 g 41.5 +6%
Added sugars 67.5 g 46.7 +45%
Dietary fiber 2 g 3.7 −46%
Protein 3 g 4.1 −27%
Salt 0.3 g 0.4 −29%

Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories lower 44%
Sugars higher 40%
Salt lower 26%
Saturated fat lower 2%
Protein top 76%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose-fructose, farine de seigle, miel 10%, sucre, poudre à lever (carbonate acide de sodium), arômes et épices Contient: gluten, Fabriqué dans un atelier qui utilise: lait et fruits à coque,

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
5400111047508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couque au miel?

Couque au miel contains 325 kcal per 100 g.

How much sugar is in Couque au miel?

Couque au miel has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Couque au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couque au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couque au miel contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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