Nutrition report ready

Couque à la crème

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Couque à la crème

in Gingerbreads Barcode 4056489365051
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Couque à la crème provides 251 kcal per 100 g, with 30.7 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gingerbreads category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
30.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 373 −33%
Total fat 6.3 g 9.1 −30%
Saturated fat 3.3 g 3.1 +7%
Carbohydrates 44.6 g 65.9 −32%
Total sugars 30.7 g 38.2 −20%
Dietary fiber 1.4 g 4.2 −67%
Protein 3.3 g 5.8 −43%
Salt 0.4 g 0.5 −25%

Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 3%
Sugars lower 12%
Salt higher 48%
Saturated fat higher 41%
Protein top 82%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4056489365051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couque à la crème?

Couque à la crème contains 251 kcal per 100 g.

How much sugar is in Couque à la crème?

Couque à la crème has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Couque à la crème healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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