Cotti al vapore lenticchie

by Valfrutta 450 g in Canned lentils Barcode 7001406026918
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Cotti al vapore lenticchie by Valfrutta provides 102 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 89 +15%
Total fat 0.4 g 0.9 −57%
Saturated fat 0.1 g 0.2 −52%
Carbohydrates 14.8 g 12.5 +19%
Total sugars 0.5 g 0.4 +11%
Added sugars 0 g 0 −100%
Dietary fiber 5.4 g 4.3 +26%
Protein 6.3 g 6.2
Salt 1.1 g 0.6 +83%

Category average across 272 Canned lentils products on Foodmetria.

Compared with other canned lentils

Calories higher 11%
Sugars higher 47%
Salt higher 5%
Saturated fat lower 44%
Protein top 48%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lenticchie, acqua, sale

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Sold in
Italy
Barcode
7001406026918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotti al vapore lenticchie?

Cotti al vapore lenticchie contains 102 kcal per 100 g.

How much sugar is in Cotti al vapore lenticchie?

Cotti al vapore lenticchie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotti al vapore lenticchie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cotti al vapore lenticchie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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