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Corn on the cob
Corn on the cob by brookerpaks provides 109 kcal per 100 g, with 7 g of sugars and 3.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Ready to est corn category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 109 kcal | 218 kcal | |
| Total fat | 2.8 g | 5.6 g | 7% |
| Saturated fat | 0.7 g | 1.4 g | 7% |
| Carbohydrates | 14.9 g | 29.8 g | 11% |
| Total sugars | 7 g | 14 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 3.2 g | 6.4 g | 13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SWEET CORN, Salt, Anti-oxidant: Citric acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5019029011220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn on the cob?
Corn on the cob contains 109 kcal per 100 g and about 218 kcal per serving (200g).
How much sugar is in Corn on the cob?
Corn on the cob has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn on the cob healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn on the cob vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.