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Corn nuts
Corn nuts by Natural Cravings provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks made from maize with peanuts category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 483 | |
| Total fat | 16.1 g | 4.5 g | 6% | 22.5 −28% |
| Saturated fat | 3.6 g | 1 g | 5% | 3.6 |
| Carbohydrates | 71.4 g | 20 g | 7% | 55.8 +28% |
| Total sugars | 0 g | 0 g | 5.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.4 −19% |
| Protein | 7.1 g | 2 g | 4% | 11.6 −38% |
| Salt | 2 g | 0.5 g | 1.5 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Puffed salty snacks made from maize with peanuts products on Foodmetria.
Compared with other puffed salty snacks made from maize with peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, Sunflower Oil, Sea Salt.
Product details
- Quantity
- 16 oz
- Serving size
- 0.333 cup (28 g)
- Sold in
- United States
- Barcode
- 0727915196757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn nuts?
Corn nuts contains 464 kcal per 100 g and about 130 kcal per serving (0.333 cup (28 g)).
How much sugar is in Corn nuts?
Corn nuts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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