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Corn Flakes
Corn Flakes by Golden Sun provides 382 kcal per 100 g, with 0.8 g of sugars and 6.2 g of protein. It comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 382 kcal | 115 kcal | |
| Total fat | 1 g | 0.3 g | 0% |
| Saturated fat | 0.6 g | 0.2 g | 1% |
| Carbohydrates | 84 g | 25.2 g | 9% |
| Total sugars | 0.8 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.1 g | 1.8 g | 6% |
| Protein | 6.2 g | 1.9 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Milho (97 %), sal, extrato de malte de CEVADA, emulsionante (mono e diglicerídeos de ácidos gordos), vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12)
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No added sugarNutriscore
- Sold in
- France
- Barcode
- 4068263017339
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Calories: — → 382
- Fat: — → 1
- Saturated fat: — → 0.6
- Sugars: — → 0.8
- Protein: — → 6.2
- Fiber: — → 6.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 382 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).
How much sugar is in Corn Flakes?
Corn Flakes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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