View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn Flakes
Corn Flakes by Lidl provides 377 kcal per 100 g, with 6.2 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 377 kcal |
| Total fat | 1.1 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 84 g |
| Total sugars | 6.2 g |
| Added sugars | 0.1 g |
| Dietary fiber | 3.4 g |
| Protein | 6 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
orn zakes toasted cornflakes, source of vitamins (b1, b2, b6, b12, racine) and minerals (rolic acid, biotin, pantothenic acid and iron), ingredients: 91% corn, sugar, salt, cabada malt extract, emulsifier: monoglycerides and diglycerides of fatty acids, vitamins (vitamin b1 [thiamine hydrochloride), riboflavin [b2] nia ina lácido nicotini - cabbage, pantothenic acid [calcium d-pantothenate], vitamin b6 [pyridoxine hydrochloride), biotin [b81 folic acid [b9], vitamin b12 [cyanocobalamin]), iron, antioxidant: extract rich in tocopherols, may contain traces of nuts, best of produce, preferably before the end of: (see package), store in a cool, dry place protected from sunlight
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 20667153
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 377 kcal per 100 g.
How much sugar is in Corn Flakes?
Corn Flakes has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn Flakes contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3