Cordons bleus volaille

by Bofrost in Poultry cordons bleus Barcode 0712569063869
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cordons bleus volaille by Bofrost provides 182 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 229 −20%
Total fat 7.3 g 13.5 −46%
Saturated fat 2.2 g 3.3 −34%
Carbohydrates 12 g 13.1 −8%
Total sugars 0.5 g 1.2 −59%
Added sugars 2.9 g 1 +198%
Protein 17 g 12.7 +34%
Salt 1.2 g 1.3 −8%

Category average across 23 Poultry cordons bleus products on Foodmetria.

Compared with other poultry cordons bleus

Calories lower 9%
Sugars lower 9%
Salt lower 26%
Saturated fat lower 13%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de poulet 60%, panure 20% (farine de blé, eau, amidon modifié de blé, amidon de blé, sel, épices (curcuma, piment), levure), jambon de dinde 7% (viande de dinde, sel nitrité (sel, conservateur (nitrite de sodium)), maltodextrine, dextrose, extrait d'épices (poivre, macis, ail)), gouda 7 % (Lait de vache pasteurisé, sel, ferments lactiques, présure microbienne), eau, huile de colza, huile de palme, sel, maltodextrine, dextrose, amidon de pomme de terre modifié, sucre, extrait de poivre. (Traces d'œuf, fruits à coque, céleri, moutarde).

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0712569063869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus volaille?

Cordons bleus volaille contains 182 kcal per 100 g.

How much sugar is in Cordons bleus volaille?

Cordons bleus volaille has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus volaille healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus volaille vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus volaille contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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