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Cooking cream
Cooking cream by Miil provides 119 kcal per 100 ml, with 4.3 g of sugars and 3.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Creams category and comes in a 180ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 214 kcal | 251 −53% | |
| Total fat | 10 g | 18 g | 23% | 23.3 −57% |
| Saturated fat | 5.9 g | 10.6 g | 53% | 15.3 −62% |
| Carbohydrates | 4.3 g | 7.7 g | 3% | 7 −38% |
| Total sugars | 4.3 g | 7.7 g | 5.4 −20% | |
| Protein | 3.2 g | 5.8 g | 12% | 2.6 +22% |
| Salt | 0.1 g | 0.2 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180ml
- Serving size
- 180 g
- Sold in
- Czech Republic, Germany
- Barcode
- 8595643810540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooking cream?
Cooking cream contains 119 kcal per 100 ml and about 214 kcal per serving (180 g).
How much sugar is in Cooking cream?
Cooking cream has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cooking cream healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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