Cookies Squares
Cookies Squares by Publix provides 500 kcal per 100 g, with 44.4 g of sugars and 2.8 g of protein. That is 327% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 36 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 180 kcal | 250 +100% | |
| Total fat | 25 g | 9 g | 12% | 13.7 +82% |
| Saturated fat | 19.4 g | 7 g | 35% | 7.8 +147% |
| Carbohydrates | 69.4 g | 25 g | 9% | 22.9 +204% |
| Total sugars | 44.4 g | 16 g | 10.4 +327% | |
| Added sugars | 44.4 g | 16 g | 32% | 6.8 +555% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.8 −42% |
| Protein | 2.8 g | 1 g | 2% | 11.6 −76% |
| Salt | 0.9 g | 0.3 g | 0.7 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVING, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM KERNEL AND PALM OILS), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT
- Allergens
- Gluten
Product details
- Quantity
- 36 g
- Serving size
- 2 cookies (36 g)
- Sold in
- United States
- Barcode
- 0041415041097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookies Squares?
Cookies Squares contains 500 kcal per 100 g and about 180 kcal per serving (2 cookies (36 g)).
How much sugar is in Cookies Squares?
Cookies Squares has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookies Squares healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cookies Squares contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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