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Cookie Dough Bites
Cookie Dough Bites by Ben & Jerry's provides 429 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 8 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp. (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 232 +85% | |
| Total fat | 14.3 g | 4 g | 5% | 11.7 +22% |
| Saturated fat | 7.1 g | 2 g | 10% | 7.7 −7% |
| Carbohydrates | 67.9 g | 19 g | 7% | 28.1 +142% |
| Total sugars | 39.3 g | 11 g | 22.5 +75% | |
| Added sugars | 35.7 g | 10 g | 20% | 16.3 +120% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 3.6 g | 1 g | 2% | 3.6 |
| Salt | 0.4 g | 0.1 g | 0.3 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, brown sugar, sugar, butter, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soya lecithin [added as an emulsifier], vanilla extract), expeller pressed soybean oil, liquid pasteurized eggs, water, tapioca flour, molasse
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 2 Tbsp. (28 g)
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- United States
- Barcode
- 0076840002306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie Dough Bites?
Cookie Dough Bites contains 429 kcal per 100 g and about 120 kcal per serving (2 Tbsp. (28 g)).
How much sugar is in Cookie Dough Bites?
Cookie Dough Bites has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie Dough Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie Dough Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookie Dough Bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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