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Cookie crisp
Cookie crisp by General Mills provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 389 kcal | 140 kcal | |
| Total fat | 4.2 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 86.1 g | 31 g | 11% |
| Total sugars | 33.3 g | 12 g | |
| Added sugars | 20.9 g | 7.5 g | 15% |
| Dietary fiber | 5.6 g | 2 g | 7% |
| Protein | 5.6 g | 2 g | 4% |
| Salt | 1.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed with Alkali, Brown Sugar Syrup, Canola and/or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract, Calcium Carbonate, Tricalcium Phosphate, Vitamin C, Iron and Zinc, Vitamin A B, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, Vitamin A B, Vitamin B12, Vitamin D3
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (36 g)
- Sold in
- United States
- Barcode
- 0016000189584
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie crisp?
Cookie crisp contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).
How much sugar is in Cookie crisp?
Cookie crisp has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie crisp healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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