Cooked mussel meat
Cooked mussel meat by Next Wave provides 97 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 220 kcal | 146 −33% | |
| Total fat | 1.8 g | 4 g | 5% | 7.8 −77% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.7 −74% |
| Carbohydrates | 5.7 g | 13 g | 5% | 5.3 +8% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 15.9 g | 36.1 g | 72% | 13 +22% |
| Salt | 1 g | 2.2 g | 1.5 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chilean mussel meat. farm raised.
Product details
- Serving size
- 1 container (227 g)
- Sold in
- United States
- Barcode
- 0856382003524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked mussel meat?
Cooked mussel meat contains 97 kcal per 100 g and about 220 kcal per serving (1 container (227 g)).
How much sugar is in Cooked mussel meat?
Cooked mussel meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked mussel meat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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