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Cooked beets
Cooked beets by Love Beets provides 42 kcal per 100 g, with 6.3 g of sugars and 2.1 g of protein. It comes in a 4 x 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 42 kcal | 42 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 8.4 g | 8.4 g | 3% |
| Total sugars | 6.3 g | 6.3 g | |
| Dietary fiber | 2.1 g | 2.1 g | 8% |
| Protein | 2.1 g | 2.1 g | 4% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
Beets.
Product details
- Quantity
- 4 x 250 g
- Serving size
- 1/2 cup (100 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0850996004120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked beets?
Cooked beets contains 42 kcal per 100 g and about 42 kcal per serving (1/2 cup (100 g)).
How much sugar is in Cooked beets?
Cooked beets has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cooked beets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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