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Cook
Cook by Cook! provides 5 kcal per 100 g, with 0.3 g of sugars and 0.1 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 240g pack. Contains: celery, eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 5 kcal | 194 −97% |
| Total fat | 0.2 g | 12.8 −98% |
| Saturated fat | 0.2 g | 2.4 −92% |
| Carbohydrates | 0.5 g | 16.1 −97% |
| Total sugars | 0.3 g | 9.8 −97% |
| Added sugars | 16.4 g | 4.8 +243% |
| Protein | 0.1 g | 2.8 −96% |
| Salt | 1.1 g | 5.9 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, pflanzliche Fette und Öle (Palm), Speisesalz, 5,8% Gemüse (Karotten, Zwiebeln, Selleriepulver, Lauch, Zwiebelpulver), Hefeextrakt, Maltodextrine, pflanzliches Eiweißhydrolysat (enthält Soja), Gewürze (enthält Sellerie), Kräuter (enthält Sellerie), Karamellzuckersirup, Aroma (enthält Sellerie). Kann Spuren von glutenhaltigem Getreide (Weizen, Roggen, Gerste, Hafer, Dinkel, Kamut), Senf, Milch und Ei enthalten. Bouillon instantané de légumes, en cubes Ingrédients: sel iodé (sel, iodate de potassium), sucre, graisses et huiles végétales (palme), sel, légumes déshydratés 5,8% (carotte, oignon, céleri en poudre, poireau, oignon en poudre), extrait de levure, maltodextrine, hydrolysat de protéines végétales (contient du soja), épices (contiennent du céleri), plantes aromatiques (contiennent du céleri), sirop de sucre caramélisé, arôme (contient du céleri). Traces éventuelles de gluten de blé, de seigle, d'orge, d'avoine, de blé d'épeautre et de blé de Khorasan, de moutarde, de lait et d'œuf. Čistý zeleninový vývar. Dehydratovaný výrobek. Složení: jodidovaná jedlá sůl (jedlá sůl, jodičnan draselný), cukr, rostlinne tuk a oleje (palmový), jedlá sůl, zelenina 5,8% (mrkev, cibule, celerový prášek, pórek, cibulový prášek), kvasnicový extrakt, maltodextrin, rostlinný bílkovinný hydrolyzát (obsahuje sóju), koření (obsahuje celer), bylinky (obsahují celer), karamelový cukrový sirup, aroma (obsahuje celer). Může obsahovat stopy obiloviny obsahujících lepek (pšenice, žito, ječmen, oves, špalda, kamut), hořčice, mlekas vajec.
- Allergens
- CeleryEggsGlutenMilkMustard
- May contain traces
- EggsGlutenMilkMustard
Product details
- Quantity
- 240g
- Sold in
- Germany
- Barcode
- 20228507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cook?
Cook contains 5 kcal per 100 g.
How much sugar is in Cook?
Cook has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cook healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cook vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cook contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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