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Constanzo
Constanzo by Costanzo provides 531 kcal per 100 g, with 39.9 g of sugars and 8.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category and comes in a 45 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 239 kcal | 432 +23% | |
| Total fat | 30.1 g | 13.5 g | 17% | 20.4 +48% |
| Saturated fat | 17.2 g | 7.7 g | 39% | 7.7 +125% |
| Carbohydrates | 56.7 g | 25.5 g | 9% | 50.1 +13% |
| Total sugars | 39.9 g | 18 g | 30.1 +32% | |
| Added sugars | 33.9 g | 15.3 g | 31% | 17.3 +96% |
| Dietary fiber | 2.4 g | 1.1 g | 4% | 7.7 −69% |
| Protein | 8.3 g | 3.7 g | 7% | 11.5 −28% |
| Salt | 0.2 g | 0.1 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2590 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
edientes: Azúcar, pasta de cacao, Teche en polvo, mante ca cacacahuate, almendra ó nuez, lecitina de soya, malta, IN saborizantes AcialeE
Product details
- Quantity
- 45
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 7502011675381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Constanzo?
Constanzo contains 531 kcal per 100 g and about 239 kcal per serving (1 bar (45 g)).
How much sugar is in Constanzo?
Constanzo has 39.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Constanzo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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