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Confiture de mûre

by Val de Sournia 320 g in Berry jams Barcode 3362530001030

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Confiture de mûre by Val de Sournia provides 197 kcal per 100 g, with 45 g of sugars and 1 g of protein. Its Nutri-Score is D. It is listed in the Berry jams category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat

0.2 g · Low

Saturated fat

0 g · Low

Sugars

45 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	197 kcal	199
Total fat	0.2 g	0.4 −45%
Saturated fat	0 g	0.1 −100%
Carbohydrates	45 g	47.6 −5%
Total sugars	45 g	44.4
Dietary fiber	5.8 g	2.3 +150%
Protein	1 g	0.6 +76%
Salt	0 g	0.1 −89%

Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories

lower 46%

Sugars

lower 46%

Salt

lower 44%

Saturated fat

lower 1%

Protein

top 8%

Fiber

top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 320 g
Sold in: France
Barcode: 3362530001030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de mûre?

Confiture de mûre contains 197 kcal per 100 g.

How much sugar is in Confiture de mûre?

Confiture de mûre has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de mûre healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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