Confit de porc

by Berthon in Pork meals Barcode 3532820000405
Poor nutritional quality

Confit de porc by Berthon provides 217 kcal per 100 g, with 0 g of sugars and 30.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork meals category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 197 +10%
Total fat 10.5 g 11.4 −8%
Saturated fat 4.8 g 4.1 +16%
Carbohydrates 0 g 9.8 −100%
Total sugars 0 g 2 −100%
Protein 30.7 g 13.2 +133%
Salt 2.4 g 1.4 +73%

Category average across 416 Pork meals products on Foodmetria.

Compared with other pork meals

Calories higher 31%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 30%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3532820000405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confit de porc?

Confit de porc contains 217 kcal per 100 g.

How much sugar is in Confit de porc?

Confit de porc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Confit de porc healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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