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Compote

by Pom’potes in Apple compotes Barcode 3021760406786

Nutri-Score

Not enough data to compute

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Compote by Pom’potes provides 56 kcal per 100 g, with 10 g of sugars and 0.5 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Apple compotes category.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.2 g · Low

Sugars

10 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90.0g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	56 kcal	50 kcal		66 −16%
Total fat	0.5 g	0.5 g	1%	0.5 +11%
Saturated fat	0.2 g	0.2 g	1%	0.1 +76%
Carbohydrates	11 g	9.9 g	4%	14.6 −24%
Total sugars	10 g	9 g		13 −23%
Dietary fiber	1.3 g	1.2 g	4%	1.6 −20%
Protein	0.5 g	0.5 g	1%	0.4 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories

lower 32%

Sugars

lower 13%

Saturated fat

higher 22%

Protein

top 49%

Fiber

top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size: 90.0g
Labels & certifications: No added sugarNutriscoreNutriscore Grade A
Sold in: France
Barcode: 3021760406786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote?

Compote contains 56 kcal per 100 g and about 50 kcal per serving (90.0g).

How much sugar is in Compote?

Compote has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Apple Compotes by Nutri-Score Highest-Protein Apple Compotes Least Processed Apple Compotes Lowest-Calorie Apple Compotes Best Low-Sugar Apple Compotes

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