Composta di Lamponi

by Sant'Orsola in Compotes Barcode 8016364001845
Average nutritional quality
Green-Score
a
Environmental impact estimate

Composta di Lamponi by Sant'Orsola provides 145 kcal per 100 g, with 33 g of sugars and 0.7 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Compotes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 80 +81%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 33 g 17.7 +86%
Total sugars 33 g 15.8 +109%
Dietary fiber 5.2 g 1.8 +193%
Protein 0.7 g 0.6 +13%
Salt 0 g 0.2 −100%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories higher 8%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 1%
Protein top 29%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8016364001845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Composta di Lamponi?

Composta di Lamponi contains 145 kcal per 100 g.

How much sugar is in Composta di Lamponi?

Composta di Lamponi has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Composta di Lamponi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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