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Complete Nutritional Drink Mix
Complete Nutritional Drink Mix provides 361 kcal per 100 ml, with 50 g of sugars and 13.9 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Tbsp (36 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 130 kcal | 312 +16% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 75 g | 27 g | 10% | 61.5 +22% |
| Total sugars | 50 g | 18 g | 41.6 +20% | |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 13.9 g | 5 g | 10% | 5.4 +156% |
| Salt | 0.9 g | 0.3 g | 1.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, maltodextrin, sugar, vitamins & minerals++, lactose, cellulose gum, natural and artificial flavor, ++vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric orthophosphate (iron), alpha-tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, vitamin k1, folic acid, vitamin d3, vitamin b12
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (36 ml)
- Sold in
- United States
- Barcode
- 0050000463022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete Nutritional Drink Mix?
Complete Nutritional Drink Mix contains 361 kcal per 100 ml and about 130 kcal per serving (1 Tbsp (36 ml)).
How much sugar is in Complete Nutritional Drink Mix?
Complete Nutritional Drink Mix has 50 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Complete Nutritional Drink Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete Nutritional Drink Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Complete Nutritional Drink Mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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