Complete Nutrition Shake, Vanilla

by Kirkland 8.2 fl oz in Beverages Barcode 0096619299898
Average nutritional quality

Complete Nutrition Shake, Vanilla by Kirkland provides 83 kcal per 100 ml, with 2.1 g of sugars and 6.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 8.2 fl oz pack.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 242 mL

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 83 kcal 200 kcal 88 −6%
Total fat 2.5 g 6 g 8% 1.9 +29%
Saturated fat 0.4 g 1 g 5% 1.1 −62%
Carbohydrates 9.1 g 22 g 8% 12.9 −29%
Total sugars 2.1 g 5 g 11 −81%
Dietary fiber 1.2 g 3 g 11% 0.8 +58%
Protein 6.2 g 15 g 30% 2.9 +116%
Salt 0.3 g 0.6 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22491 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 22%
Sugars lower 40%
Salt higher 14%
Saturated fat higher 18%
Protein top 10%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8.2 fl oz
Serving size
242 mL
Sold in
United States
Barcode
0096619299898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Complete Nutrition Shake, Vanilla?

Complete Nutrition Shake, Vanilla contains 83 kcal per 100 ml and about 200 kcal per serving (242 mL).

How much sugar is in Complete Nutrition Shake, Vanilla?

Complete Nutrition Shake, Vanilla has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Complete Nutrition Shake, Vanilla healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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