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Complete Nutrition Shake
Complete Nutrition Shake by OWYN provides 76 kcal per 100 g, with 1.2 g of sugars and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330ml
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 76 kcal | 250 kcal | |
| Total fat | 2.4 g | 8 g | 10% |
| Saturated fat | 0.3 g | 1 g | 5% |
| Carbohydrates | 9.1 g | 30 g | 11% |
| Total sugars | 1.2 g | 4 g | |
| Dietary fiber | 0.9 g | 3 g | 11% |
| Protein | 6.1 g | 20 g | 40% |
| Salt | 0.2 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Flaxseed Oil, Organic Pumpkin Seed Protein), Tapioca Dextrin, Contains 2% or less of the following: Organic Cane Sugar, Sunflower Oil or Safflower Oil, Cocoa Powder (Processed with Alkali), Natural Flavors (Chocolate Flavor with other Natural Flavors), Vitamin , Mineral Blend (Dipotassium Phosphate, Magnesium Citrate, Niacinamide, D-Alpha-Tocopheryl Acetate [Vitamin E], D-Biotin, Cyanocobalamin [Vitamin B12], Sunflower Lecithin, Ascorbic Acid [Vitamin C], Sea Salt, Monk Fruit Extract)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 330ml
- Sold in
- United States
- Barcode
- 92008500269695000330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete Nutrition Shake?
Complete Nutrition Shake contains 76 kcal per 100 g and about 250 kcal per serving (330ml).
How much sugar is in Complete Nutrition Shake?
Complete Nutrition Shake has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Complete Nutrition Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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