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Completa
Completa by Friesche Vlag provides 63 kcal per 100 g and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Coffeecreamers category and comes in a 440 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 63 kcal | 63 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 4.6 g | 4.6 g | 2% |
| Added sugars | 56.3 g | 56.3 g | 113% |
| Protein | 10.6 g | 10.6 g | 21% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
glucose syrup, hardened vegetable fat, stabilizers: e340, e452, milk protein, emulsifier: mono - and diglycerides of fatty acids, anti-caking agent: e551, dye: b-carotene,
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440 g
- Serving size
- 1 portion (100 g)
- Sold in
- France, Netherlands
- Barcode
- 8713300047317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Completa?
Completa contains 63 kcal per 100 g and about 63 kcal per serving (1 portion (100 g)).
Is Completa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Completa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Completa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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