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Colombo
Colombo by Albert Ménès provides 417 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 194 +115% |
| Total fat | 13 g | 12.8 |
| Saturated fat | 1.5 g | 2.4 −38% |
| Carbohydrates | 52 g | 16.1 +222% |
| Total sugars | 2.3 g | 9.8 −76% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 13 g | 2.8 +359% |
| Salt | 5.5 g | 5.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cumin, curcuma, coriandre, piment de Cayenne, sel, fenugrec, fenouil, ail, poivre blanc, gingembre, oignon.
- May contain traces
- CeleryGlutenMustardSesame seedsSulphur dioxide and sulphites
Product details
- Quantity
- 75 g
- Sold in
- France
- Barcode
- 3234750030377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colombo?
Colombo contains 417 kcal per 100 g.
How much sugar is in Colombo?
Colombo has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colombo healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colombo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Colombo contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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