View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Colesaw salad
Colesaw salad by Sainsbury's provides 103 kcal per 100 g, with 4.7 g of sugars and 1.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coleslaw category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 153 −33% | |
| Total fat | 8.4 g | 8.4 g | 11% | 12.7 −34% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.4 −48% |
| Carbohydrates | 5 g | 5 g | 2% | 7.5 −33% |
| Total sugars | 4.7 g | 4.7 g | 6 −21% | |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 2.1 −20% |
| Protein | 1.1 g | 1.1 g | 2% | 1.4 −21% |
| Salt | 94.4 g | 94.4 g | 1.1 +8878% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 417 Coleslaw products on Foodmetria.
Compared with other coleslaw
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fat
- Sold in
- United Kingdom, United States
- Barcode
- 00506014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Colesaw salad?
Colesaw salad contains 103 kcal per 100 g and about 103 kcal per serving (1 portion (100 g)).
How much sugar is in Colesaw salad?
Colesaw salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colesaw salad healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a
b NOVA 3
b NOVA 4 More coleslaw
View all →
c NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Sainsbury's
View all →
a NOVA 4
e NOVA 3
e NOVA 2
c NOVA 1
e NOVA 2
d NOVA 3