Colesaw salad

by Sainsbury's in Coleslaw Barcode 00506014
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Colesaw salad by Sainsbury's provides 103 kcal per 100 g, with 4.7 g of sugars and 1.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coleslaw category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.7 g · Low
Salt
94.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 103 kcal 153 −33%
Total fat 8.4 g 8.4 g 11% 12.7 −34%
Saturated fat 0.7 g 0.7 g 3% 1.4 −48%
Carbohydrates 5 g 5 g 2% 7.5 −33%
Total sugars 4.7 g 4.7 g 6 −21%
Dietary fiber 1.7 g 1.7 g 6% 2.1 −20%
Protein 1.1 g 1.1 g 2% 1.4 −21%
Salt 94.4 g 94.4 g 1.1 +8878%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 417 Coleslaw products on Foodmetria.

Compared with other coleslaw

Calories lower 24%
Sugars lower 39%
Salt higher 1%
Saturated fat lower 30%
Protein top 42%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
Low or no fatLow fatReduced fat30% less fat
Sold in
United Kingdom, United States
Barcode
00506014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colesaw salad?

Colesaw salad contains 103 kcal per 100 g and about 103 kcal per serving (1 portion (100 g)).

How much sugar is in Colesaw salad?

Colesaw salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colesaw salad healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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