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Colby & Monterey Jack Natural Cheese Sticks
Colby & Monterey Jack Natural Cheese Sticks by Kroger provides 393 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 83 kcal | |
| Total fat | 33.3 g | 7 g | 9% |
| Saturated fat | 19.1 g | 4 g | 20% |
| Carbohydrates | 4.8 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 23.8 g | 5 g | 10% |
| Salt | 1.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
nutrition facts servings per container rving size tick (21g) lories 80 serving % daily value* amount/serving total fat 7g saturated fat 4g trans fat og cholesterol 20mg sodium 125mg protein 5g vitamin d 0mcg 0% calcium 150mg 10% iron 0mg 0% potassi 8% 21% amount/s total carbohydrate<1g dietary fiber og total sugars og includes added sugars 77 5% 5% dients: pasteurized milk, cheese cultures, salt, enzymes, annatto (color). ins milk. cows not treated with rbst. no significant difference has been shown between milk derive on-rbst treated cows.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 stick (21 g)
- Sold in
- United States
- Barcode
- 0193968053581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colby & Monterey Jack Natural Cheese Sticks?
Colby & Monterey Jack Natural Cheese Sticks contains 393 kcal per 100 g and about 83 kcal per serving (1 stick (21 g)).
How much sugar is in Colby & Monterey Jack Natural Cheese Sticks?
Colby & Monterey Jack Natural Cheese Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colby & Monterey Jack Natural Cheese Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colby & Monterey Jack Natural Cheese Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colby & Monterey Jack Natural Cheese Sticks contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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