Cola

by Lidl in Colas Barcode 4304493271302
Bad nutritional quality
Ultra-processed food

Cola by Lidl provides 39 kcal per 100 g, with 9.7 g of sugars and 0 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Colas category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 39 kcal 129 kcal 28 +38%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 9.8 g 32.3 g 12% 6.5 +51%
Total sugars 9.7 g 32 g 6.3 +55%
Added sugars 9.7 g 32 g 64% 5 +94%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 719 Colas products on Foodmetria.

Compared with other colas

Calories higher 37%
Sugars higher 36%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pitná voda, cukor, oxid uhličitý, farbivo: amoniakový sulfitový karamel; kyselina: kyselina fosforečná, aróma koféin, prirodná aróma.

VeganVegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
330ml
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
Sold in
Slovakia
Barcode
4304493271302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cola?

Cola contains 39 kcal per 100 g and about 129 kcal per serving (330ml).

How much sugar is in Cola?

Cola has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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