View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cola
Cola provides 44 kcal per 100 ml, with 10.8 g of sugars and 0 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Colas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 360 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 160 kcal | 28 +58% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 11.4 g | 41 g | 15% | 6.5 +75% |
| Total sugars | 10.8 g | 39 g | 6.3 +73% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 718 Colas products on Foodmetria.
Compared with other colas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL FLAVOR, PHOSPHORIC ACID, CAFFEINE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 360 mL
- Sold in
- United States
- Barcode
- 4099100086898
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cola?
Cola contains 44 kcal per 100 ml and about 160 kcal per serving (360 mL).
How much sugar is in Cola?
Cola has 10.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 4 
b NOVA 4 More colas
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e