Cola

by Gessner 500ml in Cola with sugar Barcode 4019298000148
Bad nutritional quality
Ultra-processed food

Cola by Gessner provides 43 kcal per 100 ml, with 11 g of sugars and 0.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cola with sugar category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 43 kcal 33 +30%
Total fat 0.5 g 0.1 +617%
Saturated fat 0.1 g 0 +583%
Carbohydrates 11 g 8.3 +33%
Total sugars 11 g 8.2 +34%
Added sugars 5.5 g 7.6 −27%
Protein 0.5 g 0.1 +538%
Salt 0 g 0 −33%

Category average across 74 Cola with sugar products on Foodmetria.

Compared with other cola with sugar

Calories higher 17%
Sugars higher 14%
Salt higher 20%
Saturated fat higher 14%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, Kohlensäure, Farbstoff E 150 d, Säuerungsmittel Phosphorsäure, Aroma: Koffein, natürliches Aroma

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Sold in
Germany
Barcode
4019298000148

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cola?

Cola contains 43 kcal per 100 ml.

How much sugar is in Cola?

Cola has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Cola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cola with sugar

View all →

More from Gessner

View all →