Cola

by Lidl in Colas Barcode 20561482
Good nutritional quality

Cola by Lidl provides 3 kcal per 100 g, with 0.8 g of sugars and 0.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Colas category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 3 kcal 28 −89%
Total fat 0.5 g 0.2 +135%
Saturated fat 0.1 g 0.1 +65%
Carbohydrates 0.8 g 6.5 −88%
Total sugars 0.8 g 6.3 −87%
Protein 0.5 g 0.1 +323%
Salt 0 g 0.1 −87%

Category average across 718 Colas products on Foodmetria.

Compared with other colas

Calories lower 32%
Sugars lower 33%
Salt lower 48%
Saturated fat higher 9%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
20561482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cola?

Cola contains 3 kcal per 100 g.

How much sugar is in Cola?

Cola has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cola healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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