Cola

by Surf in Sweetened beverages Barcode 20169497
Bad nutritional quality
Ultra-processed food

Cola by Surf provides 42 kcal per 100 g, with 11 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 69 −39%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 11 g 15.3 −28%
Total sugars 11 g 14.3 −23%
Added sugars 5.5 g 14.2 −61%
Protein 0 g 0.7 −100%
Salt 0 g 0.1 −100%

Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 42%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, sucre, gaz carbonique, colorant : caramel sulfite d'ammonium ; acidifiant : acide phosphoriqUe caféine, arôme naturel (dont extraits végétaux).

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
20169497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cola?

Cola contains 42 kcal per 100 g.

How much sugar is in Cola?

Cola has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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