View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cola
Cola by Freeway provides 39 kcal per 100 g, with 9.7 g of sugars and 0 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sodas category and comes in a 980g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 32 +20% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 9.8 g | 8.2 +20% |
| Total sugars | 9.7 g | 8 +21% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7656 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 980g
- Sold in
- Germany, Spain
- Barcode
- 20075491
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cola?
Cola contains 39 kcal per 100 g.
How much sugar is in Cola?
Cola has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b 
b NOVA 4 
b More sodas
View all →
e 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 3 More from Freeway
View all →
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4