Cola

by Freeway 2 l in Sweetened beverages Barcode 20023010
Bad nutritional quality
Ultra-processed food

Cola by Freeway provides 45 kcal per 100 ml, with 10.9 g of sugars and 0.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 2 l pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
10.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 45 kcal 69 −35%
Total fat 0.1 g 0.5 −81%
Saturated fat 0.1 g 0.3 −67%
Carbohydrates 10.9 g 15.3 −29%
Total sugars 10.9 g 14.3 −24%
Added sugars 5.5 g 14.2 −62%
Dietary fiber 0 g 0.5 −100%
Protein 0.1 g 0.7 −85%
Salt 0 g 0.1 −100%

Category average across 11660 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 33%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 27%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau gazéifiée, sucre, colorant : caramel au sulfite d'ammonium; acidifiant: acide phosphorique; caféine, arômes naturels.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 l
Labels & certifications
Green Dot
Sold in
Belgium, France
Barcode
20023010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cola?

Cola contains 45 kcal per 100 ml.

How much sugar is in Cola?

Cola has 10.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Cola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cola contain?

No allergens are listed in the label data. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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