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Cola
Cola by Sainsbury's provides 20 kcal per 100 g, with 4.8 g of sugars and 0.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cola with sugar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 50 kcal | 33 −40% | |
| Total fat | 0.5 g | 1.3 g | 2% | 0.1 +617% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0 +583% |
| Carbohydrates | 5 g | 12.5 g | 5% | 8.3 −39% |
| Total sugars | 4.8 g | 12 g | 8.2 −41% | |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 0.3 +56% |
| Protein | 0.5 g | 1.3 g | 3% | 0.1 +538% |
| Salt | 0.2 g | 0.5 g | 0 +574% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Cola with sugar products on Foodmetria.
Compared with other cola with sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (250 ml)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 01723403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cola?
Cola contains 20 kcal per 100 g and about 50 kcal per serving (1 portion (250 ml)).
How much sugar is in Cola?
Cola has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cola healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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