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Cod and parsley fishcakes
Cod and parsley fishcakes by Tesco provides 154 kcal per 100 g, with 0.2 g of sugars and 8.8 g of protein. Its Nutri-Score is B. It is listed in the Cod fishcakes category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (135 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 154 kcal | 208 kcal | |
| Total fat | 4.8 g | 6.5 g | 8% |
| Saturated fat | 0.7 g | 0.9 g | 5% |
| Carbohydrates | 18.5 g | 25 g | 9% |
| Total sugars | 0.2 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 1.1 g | 4% |
| Protein | 8.8 g | 11.9 g | 24% |
| Salt | 0.7 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TESCO freeFROM GLUTEN free WHEAT MILK free free 2 COD & PARSLEY FISHCAKES CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org MSC-C-50261 One fishcake (135g) Energy Fat 876kJ Saturates Sugars Salt
- Allergens
- FishGluten
Product details
- Serving size
- 1 portion (135 g)
- Labels & certifications
- SustainableNo glutenSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5057545435076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod and parsley fishcakes?
Cod and parsley fishcakes contains 154 kcal per 100 g and about 208 kcal per serving (1 portion (135 g)).
How much sugar is in Cod and parsley fishcakes?
Cod and parsley fishcakes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod and parsley fishcakes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cod and parsley fishcakes contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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