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Coconut Water
Coconut Water by Bamboo Tree provides 16 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 1000ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 16 kcal | 88 −82% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 4 g | 4 g | 1% | 12.9 −69% |
| Total sugars | 3.5 g | 3.5 g | 11 −68% | |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0.1 g | 0.1 g | 0.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000ml
- Serving size
- 100 ml
- Sold in
- France, Germany
- Barcode
- 8936146201587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Water?
Coconut Water contains 16 kcal per 100 g and about 16 kcal per serving (100 ml).
How much sugar is in Coconut Water?
Coconut Water has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Water healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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