Coconut water
Coconut water by Maverick Brands Llc provides 23 kcal per 100 ml, with 5.2 g of sugars and 0 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 76 kcal | 44 −48% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.5 g | 18 g | 7% | 10.4 −48% |
| Total sugars | 5.2 g | 17 g | 9.1 −44% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0.3 g | 0.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fair trade certified organic coconut water from concentrate, organic pineapple juice concentrate, natural flavors.
Product details
- Serving size
- 1 carton (330 ml)
- Sold in
- United States
- Barcode
- 0812161010831
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut water?
Coconut water contains 23 kcal per 100 ml and about 76 kcal per serving (1 carton (330 ml)).
How much sugar is in Coconut water?
Coconut water has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
b NOVA 1 
b NOVA 1 More plant-based beverages
View all →
c NOVA 1 
c NOVA 4 
b NOVA 4 
a NOVA 1 
b NOVA 4 
e NOVA 4 More from Maverick Brands Llc
View all →
b NOVA 4 
c NOVA 4