Coconut Oil

by Foodspring 320g in Virgin coconut oils Barcode 4260363480475

Olio di cocco

Bad nutritional quality

Coconut Oil by Foodspring provides 896 kcal per 100 g, with 0.1 g of sugars and 0.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Virgin coconut oils category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
99 g · High
Saturated fat
93 g · High
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 896 kcal 845 +6%
Total fat 99 g 94.7 +5%
Saturated fat 93 g 84.7 +10%
Carbohydrates 0.1 g 0.4 −76%
Total sugars 0.1 g 0.1 +23%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 0.1 g 0.1
Salt 0 g 0 +220%

Category average across 155 Virgin coconut oils products on Foodmetria.

Compared with other virgin coconut oils

Calories lower 50%
Sugars higher 7%
Salt higher 2%
Saturated fat higher 31%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

olio di cocco 100%.

Product details

Quantity
320g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-012
Sold in
France, Germany
Barcode
4260363480475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Oil?

Coconut Oil contains 896 kcal per 100 g.

How much sugar is in Coconut Oil?

Coconut Oil has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Oil healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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