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Coconut Oil
Coconut Oil by Members Mark provides 867 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Virgin coconut oils category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Tbsp (15 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 867 kcal | 130 kcal | 845 | |
| Total fat | 100 g | 15 g | 19% | 94.7 +6% |
| Saturated fat | 93.3 g | 14 g | 70% | 84.7 +10% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Virgin coconut oils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other virgin coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic virgin coconut oil,
Product details
- Serving size
- 1 Tbsp (15 ml)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- Spain, United States, world
- Barcode
- 0078742263540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Oil?
Coconut Oil contains 867 kcal per 100 ml and about 130 kcal per serving (1 Tbsp (15 ml)).
How much sugar is in Coconut Oil?
Coconut Oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut Oil healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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