Coconut fruit dip

by Cindy's Kitchen 8 oz in Groceries Barcode 0814453026179
Bad nutritional quality

Coconut fruit dip by Cindy's Kitchen provides 321 kcal per 100 g, with 17.9 g of sugars and 3.6 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
17.9 g · High
Sugars
17.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 194 +65%
Total fat 21.4 g 12.8 +67%
Saturated fat 17.9 g 2.4 +636%
Carbohydrates 32.1 g 16.1 +99%
Total sugars 17.9 g 9.8 +81%
Dietary fiber 0 g 2.4 −100%
Protein 3.6 g 2.8 +26%
Salt 0.5 g 5.9 −91%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 21%
Sugars higher 20%
Salt lower 20%
Saturated fat higher 1%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0814453026179

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut fruit dip?

Coconut fruit dip contains 321 kcal per 100 g.

How much sugar is in Coconut fruit dip?

Coconut fruit dip has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut fruit dip healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut fruit dip? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Cindy's Kitchen

View all →