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Coconut Flakes
Coconut Flakes by ener BIO provides 708 kcal per 100 g, with 7.2 g of sugars and 7.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried coconut chips category and comes in a 100 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 708 kcal | 71 kcal | 611 +16% | |
| Total fat | 69.1 g | 6.9 g | 9% | 54.5 +27% |
| Saturated fat | 64.7 g | 6.5 g | 33% | 47.7 +36% |
| Carbohydrates | 8.5 g | 0.9 g | 0% | 21.1 −60% |
| Total sugars | 7.2 g | 0.7 g | 12.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 7.3 g | 0.7 g | 1% | 7 +5% |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Dried coconut chips products on Foodmetria.
Compared with other dried coconut chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokoschips
Product details
- Quantity
- 100 g e
- Serving size
- 10 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003The Vegan Society
- Sold in
- France, Germany
- Barcode
- 4305615426204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Flakes?
Coconut Flakes contains 708 kcal per 100 g and about 71 kcal per serving (10 g).
How much sugar is in Coconut Flakes?
Coconut Flakes has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Flakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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