Nutrition report ready
Coconut Cardamom w/ Chia Seed Almond + Cashew Butter
Nutri-Score C NOVA 2
View detailsCoconut Cardamom w/ Chia Seed Almond + Cashew Butter
Coconut Cardamom w/ Chia Seed Almond + Cashew Butter by Ground Up PDX provides 600 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category and comes in a 12 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 574 | |
| Total fat | 50 g | 15 g | 19% | 48 |
| Saturated fat | 16.7 g | 5 g | 25% | 11 +51% |
| Carbohydrates | 26.7 g | 8 g | 3% | 26.1 |
| Total sugars | 6.7 g | 2 g | 13.2 −50% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 4.2 −21% |
| Dietary fiber | 10 g | 3 g | 11% | 7.4 +35% |
| Protein | 16.7 g | 5 g | 10% | 17.4 |
| Salt | 0.6 g | 0.2 g | 0.5 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, cashews, unsweetened coconut, chia seeds, nw honey, cardamom, vanilla + sea salt.
- Allergens
- Nuts
Product details
- Quantity
- 12 oz
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0867937000332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Cardamom w/ Chia Seed Almond + Cashew Butter?
Coconut Cardamom w/ Chia Seed Almond + Cashew Butter contains 600 kcal per 100 g and about 180 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Coconut Cardamom w/ Chia Seed Almond + Cashew Butter?
Coconut Cardamom w/ Chia Seed Almond + Cashew Butter has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Cardamom w/ Chia Seed Almond + Cashew Butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut Cardamom w/ Chia Seed Almond + Cashew Butter contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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