Coconut

by Goodio 48g in Dark chocolates Barcode 6430049204819
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Coconut by Goodio provides 499 kcal per 100 g, with 32.1 g of sugars and 6.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dark chocolates category and comes in a 48g pack.

Nutrient levels per 100 g

Fat
37.1 g · High
Saturated fat
23.8 g · High
Sugars
32.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 499 kcal 554 −10%
Total fat 37.1 g 40.1 −8%
Saturated fat 23.8 g 24
Carbohydrates 40.3 g 37 +9%
Total sugars 32.1 g 29.2 +10%
Protein 6.3 g 8 −21%
Salt 0.2 g 0.1 +58%

Category average across 6168 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories lower 8%
Sugars higher 38%
Salt higher 11%
Saturated fat lower 45%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
48g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganAvainlippuFI-EKO-201No milkNo soy
Sold in
Finland, Spain
Barcode
6430049204819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut?

Coconut contains 499 kcal per 100 g.

How much sugar is in Coconut?

Coconut has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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