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Cocoa cereal
Cocoa cereal by Good & Gather provides 425 kcal per 100 g, with 15 g of sugars and 15 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.333 cups (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 425 kcal | 170 kcal | |
| Total fat | 12.5 g | 5 g | 6% |
| Saturated fat | 8.8 g | 3.5 g | 18% |
| Carbohydrates | 62.5 g | 25 g | 9% |
| Total sugars | 15 g | 6 g | |
| Added sugars | 12.5 g | 5 g | 10% |
| Dietary fiber | 7.5 g | 3 g | 11% |
| Protein | 15 g | 6 g | 12% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
oat protein concentrate, oat flour, natural mixed tocopherols, tapioca starch, corn flour, cane sugar, coconut oil, cocoa powder, date syrup, vanilla, sea salt
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.333 cups (40 g)
- Sold in
- United States
- Barcode
- 0191907922998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocoa cereal?
Cocoa cereal contains 425 kcal per 100 g and about 170 kcal per serving (1.333 cups (40 g)).
How much sugar is in Cocoa cereal?
Cocoa cereal has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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