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Cocco disidratato in scaglie
Cocco disidratato in scaglie by Iper provides 698 kcal per 100 g, with 5.9 g of sugars and 6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frutta disidratata category and comes in a 100g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 698 kcal | 698 kcal | 476 +47% | |
| Total fat | 69 g | 69 g | 88% | 26.9 +157% |
| Saturated fat | 61 g | 61 g | 305% | 23.6 +158% |
| Carbohydrates | 6.3 g | 6.3 g | 2% | 47.6 −87% |
| Total sugars | 5.9 g | 5.9 g | 40.9 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 14 g | 14 g | 50% | 15.6 −11% |
| Protein | 6 g | 6 g | 12% | 4.3 +39% |
| Salt | 14.1 g | 14.1 g | 4.7 +197% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Frutta disidratata products on Foodmetria.
Ingredients
COCCO DISIDRATATO A SCAGLIE LOTTO 23T084G ORIGINE: SRI LANKA Puo conteners tracce di ANIDRIDE SOLFOROSA, ARACHIDI, FRUTTA A GUSCIO, cereali contenenti GLUTINE, LATTE, SOIA, SEMI DI SESAMO.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8029513306500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocco disidratato in scaglie?
Cocco disidratato in scaglie contains 698 kcal per 100 g and about 698 kcal per serving (100g).
How much sugar is in Cocco disidratato in scaglie?
Cocco disidratato in scaglie has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cocco disidratato in scaglie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cocco disidratato in scaglie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cocco disidratato in scaglie contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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