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Coastal Rugged Mature English Cheddar
Coastal Rugged Mature English Cheddar by Kirkland provides 423 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28.349 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 423 kcal | 120 kcal | |
| Total fat | 35.3 g | 10 g | 13% |
| Saturated fat | 21.2 g | 6 g | 30% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 24.7 g | 7 g | 14% |
| Salt | 1.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Pasteurized cow's milk, salt, vegetarian rennet, dairy cultures
- Allergens
- Milk
Product details
- Serving size
- 1 portion (28.349 g)
- Sold in
- United States
- Barcode
- 0270476313052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coastal Rugged Mature English Cheddar?
Coastal Rugged Mature English Cheddar contains 423 kcal per 100 g and about 120 kcal per serving (1 portion (28.349 g)).
How much sugar is in Coastal Rugged Mature English Cheddar?
Coastal Rugged Mature English Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coastal Rugged Mature English Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coastal Rugged Mature English Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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