Classic Guacamole

by United Fruit & Produce in Groceries Barcode 0846930011972
Very good nutritional quality
Processed food

Classic Guacamole by United Fruit & Produce provides 200 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 194
Total fat 16.7 g 5 g 6% 12.8 +30%
Saturated fat 3.3 g 1 g 5% 2.4 +37%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 6.7 g 2 g 7% 2.4 +181%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 0.8 g 0.2 g 5.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 36%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 25%
Protein top 26%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt) dehydrated onion, salt, granulated garlic.

Palm oil freeVeganVegetarian

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0846930011972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Guacamole?

Classic Guacamole contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Classic Guacamole?

Classic Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Guacamole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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