Cioko nut

by MD 400mg in Cocoa and hazelnuts spreads Barcode 8019730001050
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Cioko nut by MD provides 525 kcal per 100 g, with 59.6 g of sugars and 5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cocoa and hazelnuts spreads category and comes in a 400mg pack.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
9.4 g · High
Sugars
59.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 543
Total fat 28.4 g 34.4 −17%
Saturated fat 9.4 g 7.5 +26%
Carbohydrates 60.7 g 50.2 +21%
Total sugars 59.6 g 44.9 +33%
Protein 5 g 6.9 −28%
Salt 0.1 g 0.2 −40%

Category average across 2383 Cocoa and hazelnuts spreads products on Foodmetria.

Compared with other cocoa and hazelnuts spreads

Calories lower 17%
Sugars higher 4%
Salt lower 34%
Saturated fat higher 22%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400mg
Labels & certifications
No gluten
Sold in
Italy
Barcode
8019730001050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cioko nut?

Cioko nut contains 525 kcal per 100 g.

How much sugar is in Cioko nut?

Cioko nut has 59.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cioko nut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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