Ciobar

by Dr. Oetker 105 g in Cocoa powders Barcode 8003000125317
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Ciobar by Dr. Oetker provides 144 kcal per 100 g, with 18 g of sugars and 5.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa powders category and comes in a 105 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.8 g · Moderate
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 344 −58%
Total fat 2.7 g 2.7 g 3% 13.4 −80%
Saturated fat 1.8 g 1.8 g 9% 7.9 −77%
Carbohydrates 25 g 25 g 9% 31.9 −22%
Total sugars 18 g 18 g 16.2 +11%
Dietary fiber 0 g 0 g 0% 22.8 −100%
Protein 5.5 g 5.5 g 11% 16.7 −67%
Salt 0.2 g 0.2 g 0.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria. Values are for the prepared product.

Compared with other cocoa powders

Calories lower 8%
Sugars higher 24%
Salt higher 18%
Saturated fat lower 24%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucchero, amido di mais, sciroppo di glucosio, proteine del LATTE, PANNA in polvere, LATTOSIO, aromi, sale, colorante (caroteni),

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk
May contain traces
EggsGlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
100g
Sold in
France, Italy
Barcode
8003000125317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciobar?

Ciobar contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Ciobar?

Ciobar has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ciobar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciobar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciobar contain?

According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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